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Meet Sharleen Young
Helping You Live with Clarity and Purpose
I’ve lived a life of transformation. Losing my father at a young age taught me resilience, and navigating mental health challenges within my family gave me a deep understanding of empathy and support. For nearly 30 years, I led a family business in the beauty and service industry, where I naturally developed my ability to connect with people and help them feel seen and valued.
In my personal and professional life, I’ve faced challenges, transitions, and moments of renewal. These experiences have shaped my mission: to help others reconnect with themselves, overcome obstacles, and create a life they truly love.
Coaching is my calling. It’s where my experience, compassion, and passion for empowering others come together. Whether you’re navigating a transition, seeking clarity, or ready for growth, I’m here to guide you every step of the way.
Today, I serve on the board of AMI-Québec, an organization supporting families dealing with mental health challenges. I also volunteer as a support group facilitator. This work fuels my passion for guiding individuals through life’s complexities and welcomes them into a supportive community.
"My experiences have taught me that no matter where you are in life, change is possible. You are capable of more than you realize, and I’m here to help you see it."
-Sharleen Young
How We'll Work Together
REFLECT
We’ll explore what matters most to you—your values, priorities, and goals.
REFRAME
Shift perspectives, overcome challenges, and create actionable strategies for lasting change.
TRANSFORM
Step confidently into a life that feels aligned, intentional, and fulfilling.
Results You Can Expect
My clients often share that our work together has brought them clarity, confidence, and a renewed sense of direction. You can expect to feel more connected to your true self, make confident decisions, and build habits that align with your goals. Together, we’ll create meaningful change and help you thrive.
My Coaching Style...
Key benefits:
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A safe, judgment-free environment where you can explore your thoughts and emotions freely.
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Deep listening and personalized guidance to help you align your life with your values and goals.
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A practical, results-driven approach that transforms breakthroughs into lasting change.
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A Personalized,
Holistic Approach
True transformation happens when all aspects of your life align—your mindset, emotions, and actions. My coaching is tailored to your unique goals and designed to help you uncover your strengths, reframe challenges, and build a life that reflects your values
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Guidance You Can Trust
With decades of experience as a mentor and leader, I’ve helped individuals navigate complex transitions, overcome limiting beliefs, and create meaningful change. My deep understanding of resilience and mental health ensures a compassionate, supportive space for your growth.
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Proven Results You Can Feel
Research shows coaching helps people achieve their goals and feel empowered to take action. My clients often share how our work together has brought them clarity, confidence, and lasting fulfillment.
Choose Your Coaching Journey...
The Awakening Series
(5-Session Starter Package)
For those ready to explore and step into transformation.
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Complimentary Discovery Session – Get clear on where you are and what you need
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Five (5) 45-Minute Coaching Sessions – Gain clarity, shift perspectives, and start building new stories
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Personalized Action Steps – Small, meaningful shifts after each session
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The Transformation Series
(10-Session Commitment Package)
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For those fully committed to rewriting their story and creating lasting change.
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Free 30-Minute Discovery Call – Define your goals and ensure alignment
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Ten (10) 45-Minute Coaching Sessions – Deeper breakthroughs, sustained momentum, and long-term change
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Custom Roadmap for Growth – Personalized strategies and tools for lasting transformation
“Sharleen helped me find my own voice, especially regarding speaking about my passion for animal rights and nutrition. I now feel a lot more confident about speaking up in class about topics I care about, and also forgiving myself for sometimes not, because I was putting a LOT of pressure on myself before. I feel like I have come very far from where I was when we started our sessions.”
Mia, QC
Your Transformation Starts Here.
It’s time to take charge of your future. Schedule your free discovery session today and begin your journey toward clarity, confidence, and fulfillment.
Perspectives: Shifting viewpoints and exploring new possibilities
